The Atbeeness Life

The Death of Fast Food

by Atbee on August 11, 2015

Fast food is an affordable and convenient way to fill yourself up when on the run. Although you shouldn't feel guilty for an occasional indulgence, regularly eating fast food can seriously damage your health. Coupled with low nutritional value, the high fat, calorie and sodium content of these foods [...]

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10 Benefits of Healthy Eating

by Atbee on June 5, 2015

Whether you’re trying to lose weight, get in shape or just live a healthier life, eating healthy provides a variety of benefits. No matter what motivates you, here are the top 10 reasons why you should sneak a few more nutrient-packed foods into your diet. You’ll be more produc [...]

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